Card 11: Breakfast

Part 1: Breakfast

1. What do you usually eat for breakfast?

I usually eat a healthy and balanced breakfast that includes oatmeal with fresh fruits and nuts, a glass of freshly squeezed orange juice, and a cup of green tea. Sometimes, I also add a slice of whole-grain toast with avocado or a boiled egg for extra protein.

2. How important is breakfast to you?

Breakfast is extremely important to me. It provides the necessary energy to start my day and helps me maintain focus and productivity. Skipping breakfast often leaves me feeling sluggish and less able to concentrate on my tasks.

3. Do you prefer a big breakfast or a light one? Why?

I prefer a light breakfast. A balanced but light meal in the morning feels sufficient to energize me without making me feel overly full. It also fits well into my morning routine and helps me maintain a healthy diet throughout the day.

4. Do you have breakfast at home or outside?

I usually have breakfast at home. It allows me to prepare a nutritious meal that suits my dietary preferences. Additionally, having breakfast at home is more relaxing and sets a positive tone for the rest of the day.

5. What is your favorite breakfast food?

My favorite breakfast food is avocado toast topped with a poached egg and a sprinkle of chili flakes. It’s delicious, nutritious, and provides a good balance of healthy fats, proteins, and carbohydrates.

6. How has your breakfast routine changed over time?

My breakfast routine has evolved from grabbing quick, sugary cereals as a child to now enjoying a more nutritious and balanced meal. As I’ve learned more about nutrition, I’ve made a conscious effort to include whole foods and proteins in my morning diet.

7. Do you think breakfast is the most important meal of the day? Why or why not?

Yes, I believe breakfast is the most important meal of the day because it breaks the overnight fast, replenishes glucose levels, and kick-starts metabolism. A good breakfast helps in maintaining energy levels and improves cognitive function throughout the morning.

8. Have you ever skipped breakfast? Why?

Yes, I have skipped breakfast occasionally, usually due to a hectic schedule or waking up late. However, I try to avoid it as much as possible because it often leads to lower energy levels and difficulty concentrating later in the day.

9. What breakfast foods are popular in your country?

In Azerbaijan, popular breakfast foods include “plov” (a type of rice dish), “qutab” (a type of stuffed flatbread), and “choban salad” (a refreshing vegetable salad). Fresh bread, cheese, honey, and a variety of jams are also commonly enjoyed.

10. Do you think it’s important to have a healthy breakfast? Why?

Yes, it’s very important to have a healthy breakfast because it sets the nutritional tone for the rest of the day. A healthy breakfast can help regulate blood sugar levels, provide essential nutrients, and prevent overeating later in the day. It’s crucial for maintaining overall health and well-being.

 Vocabulary for Band 9+ IELTS Speaking

1. Balanced – Arranged in good proportions; having a healthy mix of different elements 

2. Sluggish – Slow-moving or inactive 

3. Focus and productivity – The ability to concentrate and effectively complete tasks 

4. Energize – Give vitality and enthusiasm to 

5. Nutritious – Nourishing; efficient as food 

6. Dietary preferences – Personal choices regarding the types of food one eats 

7. Relaxing – Making one feel relaxed and free from stress 

8. Conscious effort – Deliberate and intentional action 

9. Whole foods – Foods that are unprocessed and unrefined, or processed and refined as little as possible 

10. Replenishes – Restores to a former level or condition 

11. Cognitive function – The mental process of knowing, including aspects such as awareness, perception, reasoning, and judgment 

12. Metabolism – The chemical processes that occur within a living organism in order to maintain life 

13. Essential nutrients – Nutrients that the body cannot synthesize on its own, or not to an adequate amount, and must be provided by the diet 

14. Well-being – The state of being comfortable, healthy, or happy 

 Card 10: News

1. How often do you watch or read the news?

   I make it a habit to watch or read the news daily. Staying informed about current events is important to me, and I typically catch up on news in the morning and evening.

2. Do you prefer getting news online or from traditional sources like TV and newspapers? Why?

   I prefer getting news online because it is more convenient and accessible. Online platforms offer real-time updates and a wide range of perspectives. However, I also value traditional sources like newspapers and TV for their in-depth analysis and credibility.

3. What kind of news interests you the most?

   I am particularly interested in global news, politics, and environmental issues. These topics have a significant impact on our lives and the world, and I find it important to stay informed about them.

4. How important do you think it is to stay informed about current events?

   Staying informed about current events is crucial as it helps us understand the world around us, make informed decisions, and engage in meaningful conversations. It also allows us to be active and responsible citizens.

5. Have you ever been affected by news in a personal way?

   Yes, I have been affected by news on several occasions. For instance, during natural disasters or significant political events, the news has influenced my perspective and prompted me to take certain actions or support specific causes.

6. Do you discuss news stories with your friends or family?

   Yes, I frequently discuss news stories with my friends and family. These discussions help us share different viewpoints, stay informed, and understand the implications of various events.

7. How do you feel about the way news is reported in your country?

   I have mixed feelings about the way news is reported in my country. While there are many reliable sources, some media outlets can be biased or sensationalist. It’s important to cross-check information and rely on reputable sources for accurate news.

8. Do you think the news media is always reliable? Why or why not?

   The news media is not always reliable due to biases, sensationalism, and misinformation. It’s essential to critically evaluate news sources, check facts, and seek multiple perspectives to get a well-rounded understanding of events.

9. How do you react to bad news?

   Bad news can be distressing, but I try to stay calm and composed. I focus on understanding the situation and consider how I can respond or contribute positively. It’s important to stay informed but not let bad news overwhelm me.

10. Do you think there is too much negative news? How does it affect you?

    Yes, there is often too much negative news, which can be overwhelming and affect mental well-being. To counter this, I try to balance my news consumption by seeking positive stories and staying engaged in activities that uplift my mood and perspective.

 Card 9: E-books and Reading

1. Do you prefer reading e-books or printed books? Why?

   I prefer reading printed books because I enjoy the tactile experience of turning pages and the smell of paper. However, I also appreciate the convenience and portability of e-books, especially when traveling.

2. How often do you read books?

   I read books almost every day, even if it’s just for a short period before bed. Reading is a relaxing activity that I always look forward to, as it allows me to unwind and explore new worlds and ideas.

3. What kind of books do you enjoy reading?

   I enjoy reading a wide range of genres, including fiction, non-fiction, fantasy, and biographies. My favorite genres are historical fiction and mystery, as they provide a blend of entertainment and knowledge.

4. Do you think e-books will replace printed books in the future?

   While e-books are becoming increasingly popular, I don’t believe they will completely replace printed books. Both formats have their own unique appeal, and there will always be readers who prefer the physical experience of printed books.

5. How do you choose which book to read next?

   I choose books based on recommendations from friends, reviews, and my personal interests. Sometimes, I pick a book by an author I like or a topic that intrigues me. Book clubs and literary awards also influence my choices.

6. Do you think reading is an important habit? Why or why not?

   Yes, reading is an important habit because it enhances knowledge, improves vocabulary, and stimulates the mind. It also fosters empathy and creativity, allowing readers to experience different perspectives and worlds.

7. What is the last book you read and did you enjoy it?

   The last book I read was “The Night Circus” by Erin Morgenstern. I thoroughly enjoyed it because of its enchanting and immersive storytelling, as well as the richly developed characters and magical setting.

8. Have you ever recommended a book to someone? What was it?

   Yes, I often recommend books to friends and family. One book I recently recommended is “Sapiens: A Brief History of Humankind” by Yuval Noah Harari. It offers a fascinating and thought-provoking exploration of human history and evolution.

9. Do you think reading can help improve your language skills?

   Absolutely, reading can significantly improve language skills by exposing readers to diverse vocabulary, sentence structures, and writing styles. It also enhances comprehension and critical thinking abilities.

10. How do you feel when you finish reading a good book?

    When I finish reading a good book, I feel a mix of satisfaction and a sense of loss. The story stays with me for a while, and I often reflect on the characters and themes. It also leaves me eager to start another book and embark on a new literary journey.

Card 8: Exciting Activities

1. What activities do you find exciting?

   I find activities like hiking, traveling, and trying new cuisines exciting. They offer a sense of adventure and the opportunity to explore new places and cultures. I also enjoy creative activities like painting and photography.

2. Have you tried any extreme sports?

   Yes, I have tried skydiving once. It was an exhilarating experience that pushed me out of my comfort zone. The adrenaline rush and the breathtaking views from above were unforgettable.

3. How often do you try new activities?

   I try to engage in new activities whenever I have the opportunity, usually a few times a year. I believe that trying new things keeps life interesting and helps me discover new passions and interests.

4. What is the most exciting activity you have ever done?

   The most exciting activity I have ever done was scuba diving in the Great Barrier Reef. The vibrant marine life and the feeling of weightlessness underwater made it a surreal and thrilling experience.

5. Do you think it is important to try new things? Why?

   Yes, trying new things is important because it broadens our horizons, enhances our skills, and helps us grow as individuals. It prevents life from becoming monotonous and opens up new opportunities and experiences.

6. How do you feel when you are doing something exciting?

   When I am doing something exciting, I feel a mix of adrenaline, joy, and fulfillment. It energizes me and gives me a sense of accomplishment and satisfaction.

7. Do you prefer indoor or outdoor activities? Why?

   I prefer outdoor activities because they allow me to connect with nature and enjoy fresh air and beautiful landscapes. However, I also appreciate indoor activities like reading and cooking, especially when the weather is not conducive to outdoor adventures.

8. What is something exciting that you would like to try in the future?

   In the future, I would like to try paragliding. The idea of soaring through the sky and experiencing the freedom of flight is incredibly appealing to me.

9. Do you think people need excitement in their lives? Why or why not?

   Yes, people need excitement in their lives to stay motivated, inspired, and engaged. It adds a sense of adventure and joy, helping to break the routine and bring new perspectives and experiences.

10. How do you balance exciting activities with your regular routine?

    I balance exciting activities with my regular routine by planning ahead and setting aside time for both. I make sure to prioritize my responsibilities while also making room for leisure and adventure. Time management and flexibility are key to maintaining this balance.

 Card 7: Schools and Education

1. What was your favorite subject in school? Why?

   My favorite subject in school was English. I enjoyed it because it allowed me to explore literature, improve my writing skills, and express my creativity. The discussions in English class were always engaging and thought-provoking.

2. Who was your favorite teacher?

   My favorite teacher was Mr. Smith, who taught history. He had a unique way of bringing historical events to life through storytelling and interactive lessons. His passion for the subject was infectious, and he inspired me to develop a keen interest in history.

3. How important do you think education is?

   Education is incredibly important as it lays the foundation for personal and professional growth. It equips individuals with the knowledge and skills necessary to navigate the complexities of life and contributes to the overall development of society.

4. What improvements would you like to see in the education system?

   I would like to see more emphasis on critical thinking and practical skills in the education system. Additionally, incorporating more technology and personalized learning approaches could make education more effective and engaging for students.

5. Do you think students today have more opportunities than previous generations?

   Yes, students today have more opportunities due to advancements in technology, access to a wealth of information online, and global connectivity. These resources provide them with diverse learning experiences and the ability to pursue their interests more freely.

6. How do you think technology has changed education?

   Technology has revolutionized education by providing access to online resources, enabling virtual classrooms, and facilitating interactive learning experiences. It has made education more accessible and flexible, allowing students to learn at their own pace.

7. Do you prefer traditional classroom learning or online learning? Why?

   I prefer a blend of both traditional classroom learning and online learning. Traditional classrooms offer face-to-face interactions and a structured environment, while online learning provides flexibility and access to a vast array of resources.

8. What was the most challenging subject for you in school?

   The most challenging subject for me was mathematics. While I appreciated its logical structure, I often found the complex concepts and problem-solving aspects difficult to grasp. However, with persistence and practice, I was able to improve.

9. How do you think education can be made more interesting for students?

   Education can be made more interesting by incorporating interactive and hands-on activities, integrating technology, and relating lessons to real-life situations. Encouraging creativity and critical thinking can also make learning more engaging.

10. Do you think everyone should have access to higher education?

    Yes, I believe everyone should have access to higher education. It provides individuals with better career opportunities, promotes social mobility, and contributes to the overall progress of society. Making higher education accessible to all can help bridge socioeconomic gaps.

Card 6: Staying at Home

1. How often do you stay at home?

   I stay at home quite frequently, especially during weekends and evenings after work. I enjoy the comfort and relaxation that my home provides after a busy day.

2. What do you usually do when you are at home?

   When I am at home, I engage in various activities such as reading, cooking, watching movies, and spending time with my family. I also enjoy hobbies like gardening and painting.

3. Do you enjoy spending time at home or do you prefer going out?

   While I enjoy going out and socializing, I also highly value my time at home. It provides a peaceful and comfortable environment where I can unwind and pursue personal interests.

4. How do you make your home a comfortable place to live?

   I make my home comfortable by keeping it clean and organized. I also decorate it with plants, artwork, and cozy furniture. Ensuring that my living space is well-lit and ventilated adds to the comfort.

5. What is your favorite room in your home? Why?

   My favorite room is the living room. It’s a versatile space where I can relax, entertain guests, and spend quality time with my family. It’s decorated with items that bring me joy and comfort.

6. Do you have any home improvement projects you are working on?

   Yes, I am currently working on creating a small home office. I am focusing on making it ergonomic and conducive to productivity, with proper lighting, a comfortable chair, and necessary office supplies.

7. How do you feel when you spend too much time at home?

   While I enjoy my time at home, spending too much time indoors can sometimes make me feel a bit restless or isolated. I try to balance it by going out for walks or engaging in outdoor activities.

8. What are some of your favorite activities to do at home?

   Some of my favorite activities include reading, cooking new recipes, watching movies, and engaging in creative hobbies like painting and crafting. I also enjoy spending time with my family and pets.

9. Do you think it is important to have a place where you can relax at home?

   Absolutely, having a dedicated space to relax at home is essential. It helps in reducing stress and provides a sanctuary where one can unwind and recharge.

10. How has your time spent at home changed recently?

    Recently, I have been spending more time at home due to the global pandemic. This has led me to explore new hobbies, improve my cooking skills, and create a more organized and comfortable living space.

 Card 5: Childhood Memories

1. What is your happiest childhood memory?

   My happiest childhood memory is a family vacation we took to the seaside. The time spent playing on the beach, building sandcastles, and enjoying quality time with my family remains vivid and joyful in my mind.

2. Did you have a favorite toy as a child?

   Yes, I had a favorite stuffed animal, a teddy bear named “Buddy.” It was my constant companion, and I took it everywhere, creating countless imaginative adventures together.

3. What games did you play when you were young?

   As a child, I loved playing hide and seek, tag, and board games with my friends and siblings. These games fostered a sense of camaraderie and fun, making our childhood very lively and enjoyable.

4. Do you think childhood memories are important? Why?

   Yes, childhood memories are crucial as they shape our identities and influence our future behaviors and decisions. They also provide a sense of continuity and connection to our past.

5. How often do you think about your childhood?

   I often reminisce about my childhood, especially during family gatherings or when I encounter something that reminds me of those times. These reflections bring a sense of nostalgia and warmth.

6. Do you have any childhood friends that you are still in touch with?

   Yes, I am still in touch with a few childhood friends. We share a deep bond and a unique understanding that has endured through the years, despite the different paths we have taken.

7. What was your favorite place to visit as a child?

   My favorite place to visit was my grandparents’ house in the countryside. The fresh air, open spaces, and the opportunity to explore nature made it a magical place for me.

8. Did you have any pets when you were growing up?

   Yes, we had a family dog named “Max.” He was a loyal and playful companion, and we spent many happy hours playing together in the yard and going for walks.

9. What is something you miss about being a child?

   I miss the sense of wonder and simplicity that comes with being a child. Everything seemed exciting and new, and there was a carefree joy in discovering the world around me.

10. How do you think your childhood experiences have shaped you?

    My childhood experiences have significantly shaped who I am today. They instilled values of curiosity, resilience, and the importance of family and friendships, which continue to guide my actions and decisions.

 Card 4: Asking for Advice

1. Do you often ask for advice?

   Yes, I often seek advice, especially when faced with significant decisions or unfamiliar situations. I believe that consulting others can provide new perspectives and insights that I might not have considered.

2. Who do you usually ask for advice?

   I usually turn to my close friends and family members for advice. They know me well and have my best interests at heart. Additionally, I sometimes seek professional advice from mentors or colleagues in specific fields.

3. Have you ever given advice to someone?

   Yes, I have given advice to friends, family, and colleagues on various occasions. I always try to offer thoughtful and constructive suggestions, drawing from my own experiences and knowledge.

4. What kind of advice do you find most useful?

   I find practical and actionable advice to be the most useful. Specific recommendations on what steps to take and potential outcomes help me make informed decisions and avoid common pitfalls.

5. How do you feel when someone asks you for advice?

   When someone asks me for advice, I feel honored and valued. It shows that they trust my judgment and believe that I can offer meaningful guidance. It also gives me an opportunity to support and help them.

6. Do you think it is important to ask for advice before making a big decision?

   Absolutely, asking for advice before making a big decision is crucial. It helps to gather different viewpoints, identify potential risks, and ensure that the decision is well-rounded and thought-out.

7. Can you remember a time when you received really good advice?

   Yes, I remember when I was deciding whether to pursue further education. A mentor advised me to weigh the long-term benefits against the short-term sacrifices. This perspective helped me make a confident and informed decision.

8. How do you decide whose advice to take if you get conflicting opinions?

   When I receive conflicting opinions, I consider the credibility and experience of each advisor. I also reflect on my own values and goals to determine which advice aligns best with my personal circumstances.

9. Do you prefer giving advice or receiving advice? Why?

   I appreciate both giving and receiving advice. Giving advice allows me to share my knowledge and help others, while receiving advice provides me with new perspectives and learning opportunities.

10. What do you do if you don’t agree with the advice you receive?

    If I don’t agree with the advice I receive, I respectfully consider the perspective but ultimately follow my own judgment. I might seek additional opinions to gain further clarity before making a final decision.

 Card 3: Shopping

1. Do you enjoy shopping?

   Yes, I enjoy shopping, especially when it comes to finding unique items or gifts for loved ones. It can be a fun and relaxing activity, provided it doesn’t become too time-consuming or stressful.

2. How often do you go shopping?

   I usually go shopping once a week for groceries and household essentials. For clothing and other personal items, I shop as needed, which might be once or twice a month.

3. What do you usually buy when you go shopping?

   When I go shopping, I typically buy groceries, household supplies, and personal care items. Occasionally, I also shop for clothing, books, and electronic gadgets.

4. Do you prefer shopping online or in stores? Why?

   I prefer a mix of both. Shopping online is convenient and offers a wide variety of options, while shopping in stores allows me to see and try items before purchasing. It also provides an immediate shopping experience without waiting for delivery.

5. Have your shopping habits changed in recent years?

   Yes, my shopping habits have changed significantly with the rise of online shopping. I now buy more items online, especially during sales and discounts, and I rely on customer reviews to make informed decisions.

6. Do you like to shop alone or with others? Why?

   I generally prefer shopping alone because it allows me to take my time and make decisions without feeling rushed. However, I also enjoy shopping with friends or family on occasion, as it can be a social and enjoyable experience.

7. What is the most expensive thing you have ever bought?

   The most expensive thing I have ever bought is my laptop. I needed a high-performance laptop for work and personal use, and I spent a considerable amount of time researching before making the purchase.

8. How do you decide what to buy when you go shopping?

   I usually make a shopping list and prioritize the items I need. I also set a budget to avoid overspending and do some research to compare prices and read reviews before making a purchase.

9. Do you think shopping is a good way to relieve stress?

   For some people, shopping can be a good way to relieve stress, as it can be a distraction and provide a sense of satisfaction. However, it’s important to shop mindfully and not use it as a primary coping mechanism for stress.

10. Have you ever regretted buying something? What was it?

    Yes, I have regretted buying an expensive pair of shoes that turned out to be uncomfortable. It was an impulse purchase, and I learned the importance of trying things on and considering comfort over appearance.

Card 2: Challenges

1. What challenges do you face in your daily life?

In my daily life, I face several challenges such as balancing work and personal life, managing time effectively, and dealing with unexpected obstacles. Additionally, staying motivated and focused on my goals amidst distractions can be quite challenging.

2. How do you usually overcome challenges?

I usually overcome challenges by staying organized and maintaining a positive mindset. I break down larger problems into manageable tasks, seek advice from trusted friends or mentors, and stay persistent. Setting clear goals and staying flexible in my approach also helps me navigate through difficulties.

3. Can you describe a recent challenge you faced?

Recently, I faced the challenge of meeting a tight deadline for a project at work. The project required extensive research and collaboration with multiple team members. To overcome this, I prioritized tasks, delegated responsibilities effectively, and communicated clearly with my team. We worked efficiently and managed to complete the project on time.

4. Do you think challenges are important for personal growth?

Yes, challenges are crucial for personal growth. They push us out of our comfort zones and encourage us to develop new skills and perspectives. Overcoming challenges builds resilience, confidence, and problem-solving abilities, all of which are essential for personal and professional development.

5. How do you feel when you successfully overcome a challenge?

When I successfully overcome a challenge, I feel a sense of accomplishment and pride. It boosts my confidence and reinforces my belief in my abilities. The experience also provides motivation to tackle future challenges with a positive attitude.

6. Do you prefer facing challenges alone or with help from others?

I prefer facing challenges with help from others. Collaboration often brings diverse perspectives and solutions that I might not have considered on my own. However, I also value independence and try to balance seeking help with developing my own problem-solving skills.

7. What is the biggest challenge you have ever faced?

The biggest challenge I have ever faced was deciding to pursue a Master’s degree while working full-time. Balancing the demands of work and study required meticulous planning, time management, and a lot of perseverance. Despite the difficulties, it was a rewarding experience that significantly advanced my career and personal growth.

8. Do you think young people today face more challenges than previous generations?

Yes, I believe young people today face more challenges due to rapid technological advancements, economic uncertainties, and societal pressures. They have to navigate a highly competitive job market, manage the impact of social media on mental health, and adapt to constant changes in technology and global dynamics.

9. How do you prepare yourself to face new challenges?

I prepare myself to face new challenges by staying informed and continuously learning. I set clear goals, develop a strategic plan, and build a support network of friends, family, and mentors. Additionally, maintaining physical and mental well-being through regular exercise, mindfulness, and relaxation techniques helps me stay resilient.

10. Can you give an example of a challenge that taught you something valuable?

One valuable challenge I faced was learning to code in Python. Initially, it was daunting due to the steep learning curve and technical complexity. However, through consistent practice, seeking help from online communities, and applying the knowledge to real-life projects, I developed a strong proficiency in coding. This experience taught me the importance of perseverance, resourcefulness, and the power of incremental learning.

 Vocabulary for Band 9+ IELTS Speaking

1. Balancing – Keeping or putting (something) in a steady position so that it does not fall 

2. Obstacles – Things that block one’s way or prevent or hinder progress 

3. Persistence – Firm or obstinate continuance in a course of action in spite of difficulty or opposition 

4. Delegated – Entrusted (a task or responsibility) to another person, typically one who is less senior than oneself 

5. Resilience – The capacity to recover quickly from difficulties; toughness 

6. Accomplishment – Something that has been achieved successfully 

7. Diverse perspectives – Different viewpoints and ways of looking at things 

8. Meticulous – Showing great attention to detail; very careful and precise 

9. Perseverance – Persistence in doing something despite difficulty or delay in achieving success 

10. Economic uncertainties – Situations in which there is a lack of predictability or stability in economic conditions 

11. Strategic plan – A plan of action designed to achieve a long-term or overall aim 

12. Proficiency – A high degree of competence or skill; expertise 

13. Resourcefulness – The ability to find quick and clever ways to overcome difficulties 

14. Incremental learning – Gradually acquiring knowledge or skills by building upon what one has already learned